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why am I so lazy?

Are you a lazy person? Then this blog is for you Hello everyone, today we are going to understand how being a lazy person can effect your personal and professional life. I'm sure many people reading this post are lazy in their life, we are lazy to get up in the morning, starting our tasks in the day, completing our work etcetera. And this is something quite normal in our lives, but being over lazy will definitely negatively impact your life. Let me tell you how by giving a real-time example. I was a very lazy person from my childhood and I still like being lazy. I mean who doesn't want to just chill, relax and feel good about it. Later, when I understood the kind of negative impact laziness was bringing in my life, I completely stopped being one. I used to wake up late in the morning and of course, I don't make my bed because of laziness, I get ready to wear my clothes which are not ironed because I don't care, I come back home and just jump on the bed because I feel re...

Consistency or motivation.... which is better?

Hello everyone, In this blog, we are going to see which one is better among motivation and consistency? We often listen to a lot of people saying be motivated and stay consistent. But, which one is better and more effective? Let us first understand the terms motivation and consistent: 'Motivation' is something that drives you to get started in order to achieve something. It might be your goals, tasks etcetera. It reminds you of the goals that you want to achieve in your future. People can get motivation from a lot of sources such as through a person, by reading a book, through listening to a motivational speaker, watching a movie that inspired you to become something, etcetera. But, how long do you think people can stay motivated? I have seen many people and I'm sure you have as well, that many people show motivation at the beginning of the work but as the days keep passing their level of motivation keeps decreasing gradually.  So, what do you think the reason behind this c...

BENEFITS OF A MORNING WORKOUT WITH EXAMPLE

Let me tell you the benefits of a morning workout by giving you a real-life example. This is an example based on my real-life on how working out in the mornings helped me grow personally. (physically and also mentally) Let me share one of my personal experiences on how doing a morning workout (either in a gym or at home) helped me organize a healthy lifestyle. So basically, I am a very lazy person, and waking up early is a difficult task for me. One of the easy solutions for waking up early is to sleep early. I know it's a huge task if you are in your teenage or adult but trust me you need to do this continuously for 21 days and after that, you will be habituated because 'Consistency is the key'.  Now what's tough is not to wake up early, it is to convince yourself to wake up early and getting into the action. Yes, it is to deal with your mental thoughts which is difficult. So once you start doing it every day consistently, it becomes a habit.  Now after my workout is c...